Why do we need supplements ?

Aging can impact the absorption of various nutrients due to decreased production of stomach acid and digestive enzymes, we are just not as efficient as before.

Most soil is depleted of the vitamins, minerals and antioxidants found in conventionally grown crops for most of human history, the water we drink may be polluted, the air we breath, pesticides on our fruits....

So, even if you are eating clean, nutrientdense food, you are not getting all the nutrients from food that prior generations enjoyed.

Can we get to 90 years old drinking, smoking and eating garbage ?Yes we can ! Now imagine what we can do if we use all this new knowledge on nutrition, wellness etc...?