Books that motivated me and /or helped me :

• Boundless (B.Greenfield)
• Harrisons manual of Medicine
• Freediving (Umberto Pelizzari)

    Books that made my life a hell of a lot easier :

• The enchiridion (Epictetus)
• The meaning of life (V.Frankl)
• The gyneology of morals (F.Nietzsche)
• Thus said Zarathustra (F.Nietzsche) Not easy o read but amazing
• Meditations (M.Aurelius)
• The 48 laws of Power (R.Greene)
• The Republic (Plato)
• Autobiography (Paramahansa Yogananda)

     YouTube Channels I follow :

      (Biohacking related)

• Dr Brad Stanfield 
• Siim Lannd
• Ben Greenfield
• Dr. Sten Ekberg
• Conquer Aging Or Die Trying
• Brian Johnson

     (Philosophy)

• Welgeist 
• Einzelganger
• Vox Stoica